It may be awhile before gyms begin to open their doors for your weekly fitness classes, a significant stress reliever for those avid gym goers. How many times have you walked around your neighborhood or paced the rooms of the house? Integrating creativity into any workout routine is essential to warding off boredom and repetition. In response to the coronavirus pandemic, many fitness organizations are opening their virtual “doors” to a variety of workout sessions, some that you may have been hesitant to attempt in real life.
The new reality that many of us are facing today includes finding new ways to adapt to living our social and professional lives from home. For the time being, we can make the most of the situation by immersing ourselves in the various educational and entertainment resources available at our fingertips. Fortunately, many of these resources are now free for the public to access and enjoy while practicing safe social distancing.