Posts Tagged ‘Exercise’
Reset, Renew, Rethink 2023
January is a time for resetting, renewing and rethinking goals for the upcoming year. When it comes to approaching any new challenge, there is strength in numbers. Reset, renew and rethink goals in the company of your community with local fitness classes and health programming. Hold yourself accountable, hold your neighbors accountable.
Read More
It’s Beginning to Look a lot like Resolution Season
Ah, it’s finally that time of the year when we can all hit the reset button on future goals and milestones we’d like to achieve in the next 12 months. Whatever did not get accomplished in 2019 is in the past. For many, the same goals are set year after year with little desire to…
Read More
What’s SUP?
While we don’t want to imagine lacing up our winter boots or wrapping up in a wool scarf, the cooler months are on their way. That means there are just several weeks remaining for the summer activities that you love the most! For an exciting combination of nature, learning and outdoor exercise, you’ll want to…
Read More
Back in Season for the Cape Fear River
Attention everyone: Cape Fear River Adventures is now open for the spring and summer seasons! This time, they are partnering up with Endor Paddle to bring you a variation of exciting excursions to experience the river the best way possible. There’s no better place to be than under the North Carolina sun in a kayak…
Read More
4 Ultra-Healthy Ways to Enjoy Chatham County This November
November is usually the final warm month in North Carolina before the temperatures dip down into the 30s and 40s for most of the winter. This provides some of the last opportunities to truly enjoy the outdoors (because after all, if you’re running outside in 30-degree weather, is that really enjoyable?). Use the warm weather to…
Read More